When I am down and, oh my soul, so weary

当我失落的时候，噢，我的灵魂感到多么的疲倦。

When troubles come and my heart burdened be

当有困难时，我的心背负着重担，

Then, I am still and wait here in the silence

然后，我会在寂静中等待，

Until you come and sit awhile with me.

直到你的到来 ，与我小坐片刻。

You raise me up, so I can stand on mountains

你鼓励了我，所以我能站在群山之巅。

You raise me up, to walk on stormy seas

你鼓励了我，让我能走过狂风暴雨的海。

I am strong, when I am on your shoulders

在你的肩上，我变得如此坚强。

You raise me up: To more than I can be

你 鼓励了我，让我无所畏惧。

You raise me up, so I can stand on mountains

You raise me up, to walk on stormy seas

I am strong, when I am on your shoulders

You raise me up: To more than I can be.